by Daniel Maitland | May 4, 2020 | MATESHIP
“Symbiotic relationships are a special type of interaction between species. Extremely beneficial, these relationships are essential to many organisms and provide a balance that can only be achieved by working together.” This is relevant to mateship and...
by Daniel Maitland | Dec 15, 2017 | The Benefits & Considerations of training in the heat
Sometimes it just feels too god damn hot to train… even when it is not summer a certain room you are training in may feel and be hot!
The question we no doubt ask ourselves is this:Do I push myself or am I going to put my body under too much pressure?
I...
by Daniel Maitland | Oct 25, 2017 | 5 basic things to get right with your training |
This week we are focusing on getting the basics RIGHT with your week and training. There are many fads and miracles that are constantly being released so that people can find ‘quick fix’ solutions. Unfortunately, this doesn’t often lead to a sustainable outcome. Stop...
