by Daniel Maitland | May 4, 2020 | RESULTS
RESULTS TRANSFORMATION MEET LUKE PINOT – Luke did a 28-Day Transformation Challenge with us and these are the TRANSFORMATION results that he got… – 7.8% BF!! – 7.6 kg!! His strength results also improved by 25% overall which is incredible....
by Daniel Maitland | Mar 13, 2018 | Nutrition |
Everyone has heard it before… ‘BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY’ Most people understand that it is extremely important to have breakfast and that skipping it is a bad decision to make. However, what if you are actually turning the most IMPORTANT...
