by Daniel Maitland | Mar 13, 2018 | Nutrition |
Everyone has heard it before… ‘BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY’ Most people understand that it is extremely important to have breakfast and that skipping it is a bad decision to make. However, what if you are actually turning the most IMPORTANT...
by Daniel Maitland | Jul 10, 2017 | Inflammation
So your exercise is going well, you have made some moderate changes to your nutrition but you still aren’t seeing enough progress with your body…. There could be some gut problems that are contributing to this. It all starts with inflammation…. KEY...
