9A Beach Avenue, Mordialloc VIC 3195
MORDIALLOC
Small Group & Personal Training
SUPPORTIVE FITNESS COMMUNITY EST 2012
THE TWM COMMUNITY RAISED $69,000 FOR THE STROKE FOUNDATION ON 11.11.2023 AND HAVE RAISED OVER $150,000 ACROSS 4 YEARS !!.
WE THANK EVERYONE WHO HAS CONTRIBUTED OVER THE YEARS.
ABOUT US
Offering functional small group classes & personal training in Mordialloc, – TWM is NOT your average gym.
Anyone the walks into our doors is considered an EQUAL no matter who you are, your level of fitness or what your values and beliefs include.
We enhance YOUR health, lifestyle and fitness performance through:
> SMALL GROUP TRAINING – STRENGTH | CONDITIONING | PILATES | BOXING | BOOTCAMP | MUMS & BUBS
> PRIVATE & 2 ON 1 PERSONAL TRAINING
> SPORTING PERFORMANCE
If you are sick of training to a screen, are sick of ego driven gyms or are missing simple human connection and coaching then TWM is the place for you.
If you are struggling with your body, fitness, lifestyle OR sporting performance then our unique training & education sessions will leave you feeling happier, healthier and more confident in your amazing self.
Our holistic and non-intimidating approach to health is supported by our fitness community of like-minded people who value hard work, training progression, fun and teamwork.
We keep each other accountable, educated and disciplined! Through expert coaches we design & deliver effective training programs and tailored personal coaching sessions.
Our coaches provide ongoing check-ins to help educate you on our three pillars of holistic health
LIFESTYLE, NUTRITION and PERFORMANCE.
Let us help you become more confident in who you are by being stronger, healthier and happier – and unleash a new and ELITE version of yourself.
OUR HOLISTIC APPROACH
Lifestyle
The gym shouldn’t be your life, nor do we expect it to be! Your training should complement your lifestyle outside of the gym so you can enjoy all the good things life has to offer. We help you make beneficial lifestyle changes so you can reach your fitness goals while also improving your spiritual, social and mental wellness. Start your journey with our free nutrition and lifestyle planner!
Performance
Our approach to training is unique, challenging and fun – the way training should be! Our training programs include strength, metabolic conditioning, boxing, pilates and bootcamps. We help you get fit while achieving fat loss, muscle strength and mass. Best of all your training MATES and COACHES will never let you down with their ongoing support.
Nutrition
Nutrition plays a massive role in whatever your health and fitness goals are. We don’t believe in extreme calorie counting or fad diets. We believe in educating you to understand how to fuel your body to compliment our coaching, to help you achieve yours goals and to give you sustainable energy throughout the day!
Book a free initial consult with owner Dan to create a long term and sustainable plan.
What People are Saying About TWM
“ACHIEVE YOUR BEST WITH LIKE MINDED PEOPLE”
GYM ACCESS IS OPEN 24 HOURS / 7 DAYS PER WEEK OUTSIDE OF CLASS TIMES FOR MEMBERS
9A Beach Ave, Mordialloc
