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The Benefits and Considerations of Training in the Heat.

The Benefits and Considerations of Training in the Heat.

by Daniel Maitland | Dec 15, 2017 | The Benefits & Considerations of training in the heat

Sometimes it just feels too god damn hot to train… even when it is not summer a certain room you are training in may feel and be hot! 
 The question we no doubt ask ourselves is this:Do I push myself or am I going to put my body under too much pressure?
 
 I...
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